NASSAU, Bahamas — Justin Thomas was long off the tee and made a few long putts on the back nine to overtake Scottie Scheffler with a 6-under 66 and build a one-shot lead Saturday over golf's best player going into the final round of the Hero World Challenge. Thomas is trying out a 46-inch driver — a little more than an inch longer than normal — that he previously used for practice at home to gain speed and length. He blasted a 361-yard drive to 8 feet on the par-4 seventh hole and led the field in driving distance. But it was a few long putts that put him ahead of Scheffler, who had a 69. Thomas was on the verge of falling two shots behind when he made an 18-foot par putt on the par-3 12th hole. On the reachable par-4 14th, he was in a nasty spot in a sandy area and could only splash it out to nearly 50 feet. He made that one for a most unlikely birdie, while behind him Scheffler muffed a chip on the 13th hole and made his lone bogey of a windy day. Scheffler never caught up to him, missing birdie chances on the reachable 14th and the par-5 15th. Thomas hit his approach to 3 feet for birdie on the 16th after a 343-yard drive. Scheffler made an 18-foot birdie putt on the 16th to close within one. Scheffler missed birdie chances on the last two holes from the 10-foot and 15-foot range, while Thomas missed an 8-foot birdie attempt at the last. "I had a stretch at 13, 14, 15 where I felt like I lost a shot or two there, but outside of that I did a lot of really good things today," Scheffler said. Thomas hasn't won since the 2022 PGA Championship at Southern Hills, and a victory at Albany Golf Club wouldn't count as an official win. But the two-time major champion has made steady progress toward getting his game back in order. "I'm driving it great. I've had a lot of confidence with it," Thomas said of his longer driver. "I feel like I've been able to put myself in some pretty good spots going into the green. I'm still not taking advantage of some of them as much as I would like, but that's golf and we're always going to say that." Thomas was at 17-under 199 and will be in the final group Sunday with Scheffler, who is trying to end his spectacular season with a ninth title. Tom Kim put himself in the mix, which he might not have imagined Thursday when he was 3 over through six holes of the holiday tournament. Kim got back in the game with a 65 on Friday, and then followed with 12 birdies for a 62. He had a shot at the course record — Rickie Fowler shot 61 in the final round when he won at Albany in 2017 — until Kim found a bunker and took two shots to reach the green in making a double bogey on the par-3 17th. Even so, he was only two shots behind. Ryder Cup captain Keegan Bradley (68) was four back. "Feel like I've been seeing signs of improvement, which is what you want and that's all I can do," Thomas said. "I can't control everybody else or what's going on, I've just got to keep playing as good as I possibly can and hope that it's enough come Sunday." Get local news delivered to your inbox!
HOUSTON (AP) — The Houston Texans didn’t need to see what Baltimore’s Derrick Henry is doing this season to be reminded of just how dangerous he can be. He ran all over the Texans for years while playing in the AFC South for the Tennessee Titans. Henry and the Ravens (10-5) visit AFC South champion Houston (9-6) on Wednesday, looking for a win to keep their AFC North title chances alive. Baltimore has clinched a playoff berth for a third straight season but needs wins in its last two games and one loss by the Steelers to capture the division. Henry, who ranks second in the NFL with 1,636 yards rushing, has had some of his greatest success against the Texans. Four of the 30-year-old’s six career 200-yard rushing games have been against Houston, including a career-high 250 in the season finale in the 2020 season to surpass 2,000 yards. “You talk about fast, explosive, physical — he’s looking probably the best he’s looked in his career,” Texans coach DeMeco Ryans said. “He’s found that fountain of youth ... he’s a great player. It’s fun to see guys rebound and bounce back the way that he’s done this year.” Dealing with Henry along with all the challenges that quarterback Lamar Jackson presents makes the top-ranked Ravens one of Houston’s more difficult matchups. “You talk about MVP, (Jackson’s) definitely the MVP in my mind just for what he’s doing not only in the run game but also throwing the football,” Ryans said. “The accuracy, the decision-making, like, he’s playing unbelievable ball right now, so it’s going to be a really tough challenge for us this week.” Another challenge for the Texans is moving on after Tank Dell sustained a season-ending knee injury in Saturday’s loss to Kansas City. His injury is another blow to a receiving group that already was without star Stefon Diggs, who tore his ACL in Week 8. “The position we’re in, it’s not a lot of times where you can sulk in your feelings for very long,” quarterback C.J. Stroud said. “You’ve got to just keep rolling. I think that’s a testament to just life in general. Everybody has stuff on their plate. Everybody is going through something. And just because we’re in this position, doesn’t mean you get to feel sorry for yourself.” Houston will rely on Stroud to keep the passing game rolling despite the loss of Dell, who ranks second on the team with 667 yards receiving. Baltimore coach John Harbaugh has been impressed with Stroud’s growth in Year 2 and knows that dealing with him will be difficult for his team, which ranks 31st in the NFL by allowing 254.9 yards passing a game. “He’s just a supertalented guy... he’s surrounded with some good weapons, and he gets the ball out quick,” Harbaugh said. “He handles pressure well, he can move, he’s athletic, scrambles and makes plays.” Jackson is a big fan of Beyoncé, though he didn’t know the title of his favorite song of hers, saying it was “To the left,” which is just the first lines of her hit “Irreplaceable.” And he doesn’t think playing in Wednesday’s game should stop him from seeing her halftime show on Christmas . “I’m going to go out there and watch,” he said. “First time seeing Beyoncé perform, and it’s at our game — that’s dope. I’m going to go out and watch. Sorry Harbaugh, sorry fellas." He later clarified that he was kidding about sneaking out at halftime to get a glimpse of Queen Bey. “I was just thinking about just seeing Beyoncé for the first time,” he said. “Not saying it like that; no disrespect, because I know how people can take things. Next question.” Houston receiver John Metchie could have a chance for a big game with Dell out. Metchie is playing in his second NFL season after missing his entire rookie year while undergoing cancer treatment. He has just 182 yards receiving this season, with his best game coming against Detroit, when he had a career-high 72 yards receiving and his only NFL TD. Stroud is looking for Metchie and fellow reserve Xavier Hutchinson to help make up for Dell’s absence against the Ravens. “Those guys have another opportunity to show who they are and I know that they can do it,” Stroud said. “I see them in practice do it every week. So, I’m excited for them and it’s a good opportunity for them to step up.” Jackson is up to 6,023 yards rushing for his career. The NFL record for a quarterback is 6,109 by Michael Vick, so Jackson could break it with a big game on Wednesday. Jackson also leads the NFL in passer rating and is in the conversation for his third MVP. Although it sounds like that’s a discussion he’d rather not get involved in. “No other choice but to hear it,” Jackson said. “They (are) tagging me in it. You don’t (have) to tag me. You can talk about it all you want, but you want to tag me to get like clickbait because you know sometimes I (will) say something back like, ‘That was stupid.’ It is what it is. I don’t care, though. I really don’t care about the talk.” AP Sports Writer Noah Trister in Owings Mills, Maryland, contributed to this report. AP NFL: https://apnews.com/hub/nfl
Obama's Ukraine Cover UpBig Ten Team Loses Top Defensive Back After Opting Out for NFL DraftChina sanctioned seven companies on Friday in response to the U.S. recently announcing new military sales and aid to Taiwan. The seven companies being sanctioned are Insitu Inc., Hudson Technologies Co., Saronic Technologies, Inc., Oceaneering International Inc., Raytheon Canada, Raytheon Australia and Aerkomm Inc., according to China’s Ministry of Foreign Affairs. The sanctions were issued in retaliation to the Biden-Harris administration’s approval of up to $571 million in defense support for Taiwan on Dec. 20. The Defense Department also announced on Dec. 20 the approval of two military sales totaling $295 million. Taiwan’s Foreign Ministry said on Dec. 21 that they welcomed the military sales in a post on X, adding that the U.S. is “reaffirming its commitment to our defense in line with the #TaiwanRelationsAct & # SixAssurances .” (Photo by Lintao Zhang/Getty Images) On Sunday, China protested the military sales and assistance to Taiwan, saying that the U.S. is “playing with fire,” the Associated Press reported . China has a long-standing pledge to achieve “ reunification ” with Taiwan. (RELATED: ‘Do I Care If Panama Is Angry?’: Scott Jennings On Concerns Over Trump’s Threats To Take Back Panama Canal) The U.S. has been engaged in escalating trade tensions with Beijing. A probe was also launched by the U.S. into China’s semiconductor industry on Monday, accusing the nation of seeking “to dominate domestic and global markets.” After the U.S. announced on Dec. 2 a package of restrictions designed to reduce China’s capability to produce advanced semiconductors, China swiftly retaliated against the new set of rules by announcing an export ban on certain minerals and materials critical to producing items such as semiconductors and batteries. All content created by the Daily Caller News Foundation, an independent and nonpartisan newswire service, is available without charge to any legitimate news publisher that can provide a large audience. All republished articles must include our logo, our reporter’s byline and their DCNF affiliation. For any questions about our guidelines or partnering with us, please contact licensing@dailycallernewsfoundation.org .
Man City stumble again while Arsenal and Bayern Munich earn dominant winsLea en español For many people, this time of year is all about the shopping. And there's a fair chance many feel less than joyful about the prospect. If fulfilling your lengthy list feels overwhelming, learning what brain science and evolutionary psychology say about shopping and gift-giving might help you understand exactly why you're stressed – and even point you toward a healthier, happier holiday season. Our reactions are encoded into our nervous system, said Dr. Beth Frates, a part-time associate professor in the department of physical medicine and rehabilitation at Harvard Medical School in Boston. "By understanding these brain responses, people can develop strategies to manage stress better, such as setting realistic expectations, focusing on mindfulness and simplifying holiday preparations," said Frates, who also is the immediate past president of the American College of Lifestyle Medicine. The idea of exchanging gifts at this time of year can be traced back to pagan solstice celebrations. But the drive to share with another is as old as humanity itself, said Dr. Diego Guevara Beltran, a postdoctoral fellow in psychology at the University of Arizona in Tucson who studies cooperation and generosity. The science of generosity is more about survival than stocking stuffers, Guevara Beltran said. Sharing food gave early humans an evolutionary advantage. "Generosity is just one of the ways by which we can accumulate resources, be it wealth itself or friendships or work partners or more attractive, more intelligent mates," he said. Sharing with other people, Guevara Beltran said, is "a signal that communicates how much you value them, their welfare, your relationship with them." Research has shown that helping people makes us feel good. Part of that, he said, is because when someone is part of a community, they feel protected. One way this manifests is through the act of giving gifts. But to derive happiness from gift-giving, the giver needs to feel both that it was not an obligation and that it was effective, according to the 2019 World Happiness Report . That means it could be stressful to be in a culture where gift-giving feels mandatory, or if we can't see that a gift helped someone, Guevara Beltran speculated. It also might be stressful if gift-giving becomes a competition to show that you care about somebody more than the others around them. Our brains on shopping Stressful shopping can cause several physiological responses to kick in, Frates said. First is the "fight or flight" reaction that comes with stress. The release of chemicals that increase our heart rate, raise our blood pressure and intensify our breathing evolved to give us bursts of energy to escape danger. Frates said that while holiday stressors are not life-threatening, they can still trigger the stress response. The pressure to stay within budget could create a sense of scarcity, she said. "This taps into an evolutionary response, where the fear of losing resources like money can feel urgent and distressing." The holiday season also involves a lot of choices. "The brain has limited capacity for decision-making, and making multiple decisions can lead to decision fatigue," Frates said. "This fatigue reduces the ability to self-regulate and cope, which can lead to heightened stress responses when confronted with even minor setbacks, like a long line or out-of-stock item." The stress of needing to complete tasks within a limited time can intensify the fight-or-flight response, she said, as the brain interprets the ticking clock as a sense of urgency or threat. Meanwhile, Frates said, holiday shopping can also trigger brain chemicals that affect our feelings. "Dopamine, a neurotransmitter associated with pleasure and reward, is released when we anticipate something exciting or enjoyable, like finding a great gift or finding a good deal," she said. "This anticipation can feel rewarding even before any actual purchase is made." For some people, this dopamine boost can make shopping a relaxing experience. "It provides a temporary distraction from other stressors and allows them to focus on something positive, creating a 'holiday high,'" Frates said. For some people, that can be problematic. "When shopping becomes a way to chase that next dopamine hit, it can lead to excessive spending or impulsive purchases," she said. "This can become a trap, particularly during the holidays, when deals, sales and gift-giving pressures are everywhere." Understanding how all these processes work can help people recognize why they feel the way they do and adopt strategies to cope, Frates said. Here are some of her suggestions. 1. Start with self-care before shopping Prioritizing self-care means people can be their best selves and make good decisions, Frates said. So, "eat food that is delicious and nutritious. Get seven to nine hours of sleep. Make sure to enjoy physical activity. Take walks when you can and invite friends along. Practice stress reduction like meditation or yoga to help you calm your body and mind." Before going shopping, try taking deep breaths using stress-relieving techniques such as 4-7-8 breathing (inhale through your nose for four counts, hold for seven counts, and exhale through your mouth for eight) or box breathing (inhale through the nose for four counts, hold your breath for four, exhale for four, then hold for four). 2. Be strategic Don't shop when you're hungry, tired, lonely or stressed, Frates said. And don't start shopping 15 minutes before a store closes or a website's online deals end, she said. That's setting yourself up for triggering the fight-or-flight response. 3. Be mindful Before making a purchase, take a moment to consider whether it's truly needed or whether it's an impulsive choice. To avoid overindulging, set a specific budget or limit yourself to a couple of hours or specific shopping days. "This keeps dopamine-driven spending in check while still allowing for the enjoyable aspects of holiday shopping," Frates said. Look for post-shopping activities that provide rewards without the financial cost. That can satisfy your brain's desire for more dopamine in a healthier way. "Plan enjoyable, stress-relieving activities after shopping, like going for a walk, spending time with friends or indulging in a hobby," she said. 4. Bring a friend Not only does this support healthy social connections, Frates said, but if things start feeling stressful, "you have a buddy, and you have a support system right there for you." 5. Rethink the focus of the season "With gift-giving, we need to change mindsets in order to be able to manage the stress," Frates said. The holidays could be used to emphasize social connections, she said. "Thinking about the connection with the person and making gift-giving more about deepening the connection than anything else, I think, will really help to reduce the stress around the process," she said. So instead of scouring shops and websites for the "perfect" gift, think about making a meaningful and personal one, she suggested. It could be a poem, a painting, a song or a framed photograph that captured a special time. 6. Lessons for children It's easy to get caught up in the hunt for a hard-to-get item, Frates said. But ask yourself what the holiday means in your family's traditions. "Is it about getting that perfect gift for the child? Or is it about celebrating the meaning of that holiday?" So instead of having children ask for one specific toy, or a specific brand of clothing, teach them to leave a little leeway on their lists. "It is a good reminder to express to children that this season is about giving and sharing what we can in the best way that we can," she said, "and sometimes the exact gift is not available." Encouraging such an attitude can be a tall order, Frates said, but it's a place to start. "A simple mindset shift could be the difference between a stressful holiday shopping season or a joyful journey to find meaningful gifts for people you care about." American Heart Association News covers heart and brain health. Not all views expressed in this story reflect the official position of the American Heart Association. Copyright is owned or held by the American Heart Association, Inc., and all rights are reserved. Subscribe to stay connected to Tucson. A subscription helps you access more of the local stories that keep you connected to the community. 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